We recently held a successful training session on mental health and support. Our expert facilitator, Maria Rajala, provided an engaging and informative presentation that covered a wide range of topics, including knowledge, tools, and practical exercises that have a direct effect on the mind and make participants calmer, more balanced, and happier when they need to find a solution to overcome mental disorders and depressions.
The training was well-received by participants, who praised the facilitator’s knowledge and expertise. One participant said, “This was the best training I’ve ever attended. I learned so much about mental health and how to support others.”
Another participant said, “I’m so glad I came to this training. It has given me the tools and resources I need to help my friends and family who are struggling with their mental health.”
We are committed to providing our community with the resources they need to support their mental health. If you are interested in learning more about mental health or attending a training session, don’t hesitate to get in touch with us at rajalaconsulting@gmail.com